HSE stream Stress Control classes
As the HSE canít
deliver their Stress Control classes in the
community just now, Dr Jim White will, instead,
live-stream the classes, free-of-charge. You can
watch the first session either in the afternoon today,
Tuesday 14th April, at 2pm or this evening at
To find out more about the course and dates of the
live streams please visit
Corbett, HSE Senior Clinical Psychologist,
introducing the HSE Stress Control Online Programme.
All you need to
successfully complete this class is to watch each of
the six sessions, read the booklets and use the
relaxation and mindfulness. You can find the
sessions on YouTube at
Stress Control 2020 .
The HSE hope you find their Stress Control classes
useful in this difficult time.