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HSE Stress Control classes
online overview
20.04.20
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As the HSE can’t
deliver their Stress Control classes in the
community just now, Dr Jim White will, instead,
live-stream the classes, free-of-charge.
To find out more about the course and dates of the
live streams please visit
www.StressControl.org . |
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Dr.
Christina Corbett gives an overview of the first two
sessions of the HSE Stress Control online programme
and introduces this week's sessions starting today
at 2pm or 8:30pm.
Visit
www.stresscontrol.org
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All you need to
successfully complete this class is to watch each of
the six sessions, read the booklets and use the
relaxation and mindfulness. You can find the
sessions on YouTube at
Stress Control 2020 . |
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