'Spin and Chat' at
Inch Levels Wildfowl Reserve
19.05.22
THIS Saturday, 21st May
2022, Donegal Council’s Trail Gazers will host a fun
filled 8km cycle around the beautiful Inch Levels
Wildfowl Reserve as part of National Bike Week 2022.
Come along, enjoy a laugh and smile in beautiful
surroundings and after the cycle, over an informal
lunch, listen to some practical cycling tips from
Triathlon Ireland and hear about the incredible health
benefits of being engaged with mother nature in Inishowen. |
Mary Daly, Research and
Communications Officer with Trail Gazers, gives a brief
overview of the project and explains: "The rationale for hosting this event
at Inch is
that one of the key promotional messages of Trail Gazers
is the health benefits of walking and cycling and
enjoying nature. Physical activity is important for
people of all ages and abilities. Being active helps to
prevent many diseases and in addition physical activity
improves energy levels, reduces stress levels and helps
to maintain a healthy body weight. Nature-based
recreation, such as walking and cycling, has the strong
potential to improve mental health outcomes."
Limited tickets are available for free on Eventbrite at
www.eventbrite.ie .
For more information on Trail Gazers visit
www.trailgazers.eu
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