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Ronan targets Ras stage win 20.05.11

by Damian Dowds, Inishowen Independent

THE An Post Ras starts next weekend and Inishowen will be well represented with Rory Devlin and Damian Lagan selected for the County Donegal team. Belgium-based professional Ronan McLaughlin will also feature in the five man An Post team.
The Ras starts on Sunday in Dunboyne and over 1,247 and eight daily stages, follows a circuit through Portumna, Kilrush, Castleisland, Castletownbere, Blarney, Tramore, Kildare before finishing in Skerries in North County Dublin.
McLaughlin last competed in the Ras in 2007, but feels he is in much better shape to make an impact this time around and is targetting a stage win … at least.
“2007 was only my second year as a senior, and I’m much better prepared now,” he said.
“I’m looking for a stage win, but the Ras is very unpredictable. You have to treat every day like a singe stage race and go at it full tilt.
He achieved his best ever result in a recent fitness test and, other than a minor shoulder problem, he says he is in top shape.
“I was hit by a car three weeks ago. The bike took the worst of the impact but I missed a week’s training and while my shoulder isn’t too bad I can feel it at times.”
“The season has gone well so far,” he continued.
Ronan McLaughlin.
“I haven’t perhaps had the results that I had last year, no top ten finishes or King of the Mountains titles, but that’s because I’ve been going all out for overall wins.”
McLaughlin will be part of a five man team, with fellow Irishmen Mark Cassidy and Mark McNally, Englishman Sam Bennett and Gediminas Bagdonas.
“I feel I have picked the strongest five for this race,” team manager Kurt Bogaerts said.
“Bennett and Cassidy are both previous stage winners of the race, while Ronan McLaughlin has been one of our strongest riders recently. Mark McNally also has good experience of the race, while Gediminas Bagdonas won at the weekend and looks in top shape.”
As a full time professional team and one sponsored by the overall sponsors, McLaughlin acknowledges that there will be a bit of extra pressure on them.
“It’s a big deal for our team and there will be a bit of pressure on us,” he said.
“In the race, everyone is keeping an eye on us,” McLaughlin continued. “If one of our cyclists makes a break, everyone else gets right on top of him. It certainly makes it more challenging.”
“And there’s a saying in the Ras that you can lose five minutes today and make up ten minutes tomorrow. You just can’t relax for a minute. From the first kilometre on, it’s attack, attack, attack.”
Meanwhile North Pole Cyclists Rory Devlin and Damian Lagan have been chosen for the Donegal-LK Bikes team that will compete at the Ras. It’s the first time in 20 years that a Donegal team has entered the race.
Devlin has been in flying form in recent weeks, picking up a tremendous silver medal at the NI Cycling Championships in Donaghadee, County Down, last weekend. Devlin was pipped by just half a wheel in the race for gold.
Donegal-LK Bikes manager Michael Black congratulated Rory on his weekend performances, saying that it validated his place in the county’s Ras team.
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